As someone who impulsively picked up running during my quarter-life crisis back in October, I’m pretty much a total beginner to pounding the pavement. What I have learned, though, in my six months of training, is the right (and wrong) pair of shoes can make all the difference between a 10K that’s a breeze and one that feels like pure torture.
My major 2024 goal is to run a half marathon without stopping, so when I heard about the new Hoka Skyward X ($225, hoka.com), I was curious to see if they’d help me power past my limits and finally crush double-digit miles. The shoes claim to make every type of run—including the really long ones—feel nearly effortless. And unlike a lot of other sneakers out there, these are designed to be super cushioned and surprisingly stable, too, which is a major selling point for someone (me!) who deals with frequent foot injuries like plantar fasciitis and tendonitis.
So did they live up to their bold promises? I tested out these bad boys for the past few weeks to find out.
Who the shoe is for
The Hoka Skyward X is designed for all kinds of runners, from folks who enjoy a casual morning jog to seasoned athletes training for longer-distance races. And if you’re someone who loves a cushiony shoe, these might be what you’re looking for: Their midsole is simply packed with foam, which can be a plus for anyone who’s dealt with foot pain, ACL injury, or just appreciates a more plush landing to help absorb impact. They also have a carbon fiber plate—a feature commonly found in fancier race-day sneakers that provides that “pop” to propel you forward—so they can bring some speed along with that comfort too.
Now, who wouldn’t they be for? Someone who wants to place in a World Athletics–sanctioned race. Because of its 48 millimeter (mm) stack height (the measurement of the material between your foot and the ground), the Skyward X joins other “super trainers,” like the Adidas Prime Strung X, in edging over that 40-millimeter limit for approved shoes.